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Vitamins: What you need and Where to Get It

Minerals and vitamins are an important part of any balanced diet. Research suggests that if you get enough of these...

8 Foods that Can Actually make you Feel Hungrier

When you start to feel those first pangs of hunger twisting within your stomach, the automatic response is typically to...

10 Foods That You didn’t Know You Could Barbecue This Summer

Summertime provides the shining opportunity to move yourself outside and enjoy the beautiful weather with various outdoor parties and barbecues....

How To Make Yourself Smarter With Delicious Food

Remember that old phrase, ‘You are what you eat?’ This came to be so popular because of the way that...

Cool Summer Foods and What to Do with Them

Summer Foods Summer has finally arrived, and with it comes some fantastic tastes and treats perfect for the scorching season. Whether...
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Talk About Your Exes On A First Date

Why You Should Absolutely Talk About Your Exes On A First...

Body-image issues, quirks, weird habits, goal-talks, future plans, marriage and babies. Almost everyone wants to keep these so called “taboo topics” for the later...